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Meal plan

ID: vD5da8AFC7mP4f0

By guest

Generated on 2025-03-20 23:13:04

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Zucchini Brownies

1 serving = 95.0 g

Energy: 336.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Berry Melba

1 serving = 77.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!