Here is your personalized meal plan!
Meal plan
ID: nwylP4ucWaJqOM8
By guest
Generated on 2025-06-28 03:30:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 56.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pecan Sandies
1 serving = 85.0 gEnergy:
326.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
63.0 g
Let's cook it!