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Meal plan

Regenerate
ID: JQ6o8Ad7gIYmYjE
By guest
Generated on 2025-04-21 05:52:39

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 79.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Scotch Shortbread
1 serving = 57.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 8.0 g
Let's cook it!