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Meal plan

Regenerate
ID: 4TkN1AqFzUb7Bs0
By guest
Generated on 2025-08-10 02:00:17

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 78.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 67.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!