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Meal plan

ID: tM1oQ4n8dTtVnaU

By guest

Generated on 2025-08-18 07:18:39

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Shake: Frozen Peach

1 serving = 92.0 g

Energy: 105.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Frosted Lime Wafers

1 serving = 98.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!