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Meal plan

ID: p2PVgSEEX6_8nFU

By guest

Generated on 2025-04-03 01:19:46

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 66.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 94.0 g

Energy: 132.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!