Here is your personalized meal plan!
Meal plan
ID: wIKQvsUhPeM5Ozc
By guest
Generated on 2025-08-17 06:04:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 77.0 gEnergy:
146.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 62.0 gEnergy:
202.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!