Here is your personalized meal plan!
Meal plan
ID: nrZLdP5SsLOVSNI
By guest
Generated on 2025-03-18 01:17:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Glazed Marmalade Carrots
1 serving = 84.0 gEnergy:
242.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
39.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 74.0 gEnergy:
177.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!