Here is your personalized meal plan!
Meal plan
ID: L1kx2t5vlp-tCrE
By guest
Generated on 2025-04-01 19:09:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 56.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 90.0 gEnergy:
126.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!