Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: nBv8_I4Zg1j62V0
By guest
Generated on 2025-04-04 07:26:34

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Praline Pork Tenders
1 serving = 66.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Taco Bites Recipe
1 serving = 56.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!