Here is your personalized meal plan!
Meal plan
ID: gzlzdYSYzzG4Gfw
By guest
Generated on 2024-10-08 12:38:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 55.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 92.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!