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Meal plan


ID: iMKOMnGm4N3WHHI
By guest
Generated on 2025-08-26 05:48:34

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fool You Fudge
1 serving = 95.0 g
Energy: 206.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Ice Cream Straciatelle
1 serving = 73.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!