Here is your personalized meal plan!
Meal plan
ID: kGQOo1vOHPjkL6k
By guest
Generated on 2025-08-27 06:51:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Banana Pancakes
1 serving = 66.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Mexican Couscous
1 serving = 332.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Rosemary Scones
1 serving = 87.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!