Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: h4oWgc2mt7XaKAA
By guest
Generated on 2025-08-02 16:07:25

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Breton Butter Cake
1 serving = 59.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Candy Bars
1 serving = 81.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!