Here is your personalized meal plan!
Meal plan
ID: 0q0_9q8yJe8gMvE
By guest
Generated on 2025-04-21 00:51:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 88.0 gEnergy:
267.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 71.0 gEnergy:
173.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!