Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dw2iLSYIlYlVjoE

By guest

Generated on 2026-05-12 13:25:32

Total kcalories

114.0% (2122.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 365.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 23.0 g

Let's cook it!