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Meal plan

Regenerate
ID: 0vW-yfMioZi3Hq4
By guest
Generated on 2025-08-27 23:27:06

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 88.0 g
Energy: 224.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 93.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!