Here is your personalized meal plan!
Meal plan
ID: QWdGHdzQ5Ehhd8U
By guest
Generated on 2025-03-18 06:54:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Simple Moist Cookies
1 serving = 80.0 gEnergy:
332.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
20.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Banana Pancakes
1 serving = 78.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!