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Meal plan


ID: izICT99M34ZP9Ok
By guest
Generated on 2025-06-02 08:12:23

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pan Doughnuts
1 serving = 77.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Banana Sherbert Recipe
1 serving = 88.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!