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Meal plan

Regenerate
ID: csiqXMAdoQdDNUw
By guest
Generated on 2025-03-18 04:10:15

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 96.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 88.0 g
Energy: 319.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 67.0 g
Let's cook it!