Here is your personalized meal plan!
Meal plan
ID: S4tmj_HMtuqX95Q
By guest
Generated on 2025-06-27 08:16:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Wedding Cake Martini
1 serving = 79.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
9.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Eggnog Sugar Cookies
1 serving = 70.0 gEnergy:
287.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
15.0 g
Let's cook it!