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Meal plan


ID: 0aa8HQJtdD-C0Mo
By guest
Generated on 2025-03-21 15:13:07

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chicken Fonda
1 serving = 90.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 78.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 66.0 g

Let's cook it!