Here is your personalized meal plan!
Meal plan
ID: CgNUcMgZCXBxx00
By guest
Generated on 2025-03-17 14:40:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Glazed Nuts
1 serving = 59.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
54.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Teriyaki Glaze
1 serving = 67.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!