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Meal plan

Regenerate
ID: -ghCo4AQjrMZwE8
By guest
Generated on 2025-03-19 12:19:05

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 64.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 73.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!