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Meal plan


ID: RLBv4LcCQb9NL6Q
By guest
Generated on 2025-08-26 21:43:58

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 99.0 g
Energy: 308.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 62.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 72.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 41.0 g

Let's cook it!