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Meal plan

Regenerate
ID: eU60aS06SP1ieis
By guest
Generated on 2025-08-20 18:46:57

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Homemade Sour Cream
1 serving = 60.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 76.0 g
Energy: 317.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!