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Meal plan

ID: MtrR2M7ZcCMcZNQ

By guest

Generated on 2025-07-17 15:54:12

Total kcalories

115.0% (2138.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 379.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 275.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!