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Meal plan


ID: cxoS4ckWfi5yZl8
By guest
Generated on 2024-11-01 11:34:10

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Nests
1 serving = 73.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Low Calorie Pancakes
1 serving = 67.0 g
Energy: 243.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!