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Meal plan


ID: SU5WFEFX_0qFnRQ
By guest
Generated on 2025-09-13 17:33:43

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Snack
Sweet Filo Cigars
1 serving = 58.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Orange Cantaloupe Sherbet
1 serving = 93.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g

Let's cook it!