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Meal plan


ID: T5Nu4Cyp0Aoj-Io
By guest
Generated on 2025-06-30 01:31:05

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Feta With Honey
1 serving = 93.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Coconut Balls
1 serving = 55.0 g
Energy: 166.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!