Here is your personalized meal plan!
Meal plan
ID: 0RfDMMu2ybyJgCo
By guest
Generated on 2025-04-21 03:02:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Succulent Salmon
1 serving = 86.0 gEnergy:
128.0 kcal
Protein:
16.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Bourbons recipe
1 serving = 82.0 gEnergy:
346.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
41.0 g
Let's cook it!