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Meal plan

ID: c7Vng3a2lSb8eDc

By guest

Generated on 2025-05-05 05:10:49

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Good Morning Parfait

1 serving = 84.0 g

Energy: 129.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Frozen Hot Chocolate

1 serving = 84.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!