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Meal plan

ID: XoQiLZp4CtXXRJI

By guest

Generated on 2026-07-23 10:30:53

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 246.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 124.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!