Here is your personalized meal plan!
Meal plan
ID: zvOYQx_LQF2ElU8
By guest
Generated on 2025-03-17 17:28:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Pumpkin Pie Ricotta
1 serving = 91.0 gEnergy:
116.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 74.0 gEnergy:
227.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!