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Meal plan


ID: t3-RDE_8syG1JtU
By guest
Generated on 2025-09-11 21:12:01

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Buttery Soft Pretzels
1 serving = 58.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Vegan Cinnamon Rolls
1 serving = 98.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!