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Meal plan


ID: jJMnBHx055ZCooY
By guest
Generated on 2025-07-01 03:43:50

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pumpkin Caramels
1 serving = 74.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Coconut Mango Cream
1 serving = 97.0 g
Energy: 99.0 kcal
Protein: 17.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!