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Meal plan

ID: bVpddpc7mC0-ZAk

By guest

Generated on 2025-11-17 13:25:05

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 269.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!