Here is your personalized meal plan!
Meal plan
ID: _C4f1SGo-yIA5a0
By guest
Generated on 2025-04-23 21:48:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Baked Beets Recipe
1 serving = 67.0 gEnergy:
168.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 59.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!