Here is your personalized meal plan!
Meal plan
ID: iO5h_HK39hxdNgg
By guest
Generated on 2025-04-20 10:09:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 58.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Microwave Vanilla Pudding
1 serving = 100.0 gEnergy:
129.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!