Here is your personalized meal plan!
Meal plan
ID: E3YwF5JsBtTS8Ok
By guest
Generated on 2025-07-12 18:49:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Tortillas de Harina
1 serving = 335.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 71.0 gEnergy:
140.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 80.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!