Here is your personalized meal plan!
Meal plan
ID: NSTeoxtBmpwgi9E
By guest
Generated on 2026-04-22 06:25:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 88.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 58.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
41.0 g
Let's cook it!