Here is your personalized meal plan!
Meal plan
ID: 5uAifpO-InlOERs
By guest
Generated on 2025-08-22 01:19:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 82.0 gEnergy:
330.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Luscious Lumps Cookies
1 serving = 63.0 gEnergy:
291.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!