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Meal plan

ID: Y2aea-h8H5HNdMY

By guest

Generated on 2025-08-23 07:46:44

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apples Au Gratin

1 serving = 56.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cow Patty Cookies

1 serving = 72.0 g

Energy: 296.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!