Here is your personalized meal plan!
Meal plan
ID: FDMrwScPhQfgXiw
By guest
Generated on 2025-03-19 05:23:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 76.0 gEnergy:
282.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 81.0 gEnergy:
121.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!