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Meal plan

ID: 4Y1TViGY4-_bNW4

By guest

Generated on 2025-04-23 14:51:20

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 181.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!