Here is your personalized meal plan!
Meal plan
ID: uWJ8YAz4tFF1nzA
By guest
Generated on 2025-05-11 19:53:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 56.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 82.0 gEnergy:
314.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
43.0 g
Let's cook it!