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Meal plan

ID: zmZ_gFI4xUrB-W8

By guest

Generated on 2025-08-29 13:40:35

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 310.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 179.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!