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Meal plan

Regenerate
ID: cxNFFB0hvCOso0o
By guest
Generated on 2025-07-23 07:36:43

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 76.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 100.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 36.0 g
Let's cook it!