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Meal plan

Regenerate
ID: U8h2Z-8EmFl5Sdw
By guest
Generated on 2025-08-06 21:21:13

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 63.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 99.0 g
Energy: 149.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!