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Meal plan

Regenerate
ID: f4KptOcXUEpBOXM
By guest
Generated on 2025-08-05 01:27:52

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 59.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!